Cardamom Infusion Other Recipes
Cardamom belongs to the Zingiberaceae family. It is one of the most expensive spices, along with saffron and vanilla.
It is cultivated in tropical Asia and Central and South America; the best variety is that of the Malabar rainforests. The plant can grow up to two meters in height and produces streaked blue and yellow flowers.
It is a spice known since the
Third millennium BC, used by both the georgia phone number library Greeks and the Romans in the preparation of scented essences.
For the Arab world it is a fundamental ingredient in the kitchen, used for dishes, desserts, coffee and liqueurs; however in our cuisine it is not among the most used spices, generally used to flavor desserts, sausages, bread and pastries; the story is different when it comes to its beneficial properties.
This spice, in fact, has many healing properties: among the main effects it helps digestion, increases appetite, reduces problems of intestinal irritability.
There are various methods for
cardamom infusion: bring a cup of water to the boil, then pour it into a heated teapot to which you have added a teaspoon of cardamom seeds. Close the teapot to avoid dispersing the essential oil. Leave to infuse for about 10 minutes, then filter with a strainer or large gauze.
Excellent for treating colic, nausea, vomiting, indigestion and to stimulate the appetite.
cardamom compresses: soak a piece of linen or cotton in a solution of water and cardamom essential oil, otherwise you can also use the above infusion, both hot and cold.
cardamom ointment: combine a few drops of tincture with a neutral cream. To take a bath with cardamom, add 1-3 drops of essential oil to the water prepared for the bath.
massages: combine 2 drops of essential oil for 1 tablespoon of sweet almond oil.
With this solution you can rub your chest or back for an expectorant massage.
If you suffer from sciatica or other pains you can mix 50 ml of vegetable oil and 10 drops of cardamom essence, 7 drops of rosemary and 5 of marjoram. Gently massage the area until the oil is completely absorbed.
fumigations: in a saucepan
of boiling water add 5 drops best wordpress plugins for gutenberg of essential oil, wait a few seconds, then from a distance of 10-15 cm inhale the beneficial steam for 10 minutes.
tea: boil half a liter of water to which you have added 3 cardamom fruits, 3 black peppercorns, 3 cloves, 1 piece of cinnamon and half a teaspoon of powdered ginger. After 30 minutes filter the liquid and add honey to taste to sweeten.
Cardamom tea has an effective warming effect. It is also excellent for digestion, because it reduces intestinal swelling.
Maybe you don’t know that cardamom is also the only spice that can neutralize the smell of garlic. So stop buying chewing gum, which ruins your teeth and stomach! It will be enough to chew 3-4 cardamom seeds after eating and during the day.
If this spice has intrigued
you and you want to try it in the kitchen, here are two recipes:
cardamom honey syrup: add 2 tablespoons of lemon juice and 4 drops of orange blossom water to 300 ml of acacia honey. Blend the powder data mixture for 4, 5 minutes, then pour it into a glass jar, adding half a teaspoon of cardamom seeds. Seal hermetically and store in a cool, dry place.
It is excellent in the morning for breakfast, on a slice of toast, or to season fruit salads.
Cardamom shortbread cookies: the necessary ingredients are 200 g of double 0 flour, 130 g of brown sugar, 100 g of butter, 1 tablespoon of milk, 1 egg, yeast, 5 cardamom pods in powder.
Prepare a dough with all the
ingredients (use only 100 g of brown sugar) and work it to obtain two cylinders of about 3 cm in diameter. Pass the cylinders in the remaining brown sugar, then wrap the cylinders separately in aluminum foil and leave to rest in the refrigerator for an hour and a half.
Then cut the cylinders into rounds of about 1 cm thick. Place the rounds on a baking tray with greaseproof paper and bake at 180 ° for 10 minutes.
Let them cool for at least 30 minutes before consuming.
If you want to know more details about this and other spices, there are many sites that deal with the wholesale sale of spices or that offer recipes and uses of spices.
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Category : Health
Tags : diets, Wellness information
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